#NoDaysOff November

Instead of waiting for January 1st, get a head start on your fitness goals and kick things into high gear this November. We’re doing #NoDaysOff in November here at Unbeaten Fitness and challenging you to do the same!

#NoDaysOff doesn’t mean you have to kill yourself in the gym every day – it just means you need to do something physical daily. If you’ve already got a fitness routine that keeps you busy 3 or 4 days a week, toss in extra cardio or core work. If you’re not doing anything for your health at the moment, consider going for a walk every day to get yourself started. No matter where you’re at in your journey, a 30 day challenge like this can help you see great results and improve your love for fitness.

We will be reporting in December 1st to give you an update on how our challenges go, we would love to hear from you!

Nick Brennan

Founder & CEO

Unbeaten Fitness

Posted on October 29, 2014 .